It’s never too late to start working toward the healthy, active lifestyle you promised yourself at the start of the year. Implementing healthier habits doesn’t have to mean drastic changes or unrealistic expectations, often it’s the small, consistent steps that make the biggest difference. With the beach at one end and a stretch of gyms, wellness spaces, and nourishing food spots in between, a healthy lifestyle on Jetty Road, Glenelg, feels achievable. You can move your body, refuel properly and take care of yourself, all in one place.
Where To Move
Aleenta Health Club
If you thrive in a class environment, Aleenta Health Club is a local favourite. Their timetable covers reformer Pilates, yoga, barre, mat Pilates, and cardio-based sessions, so you can mix it up depending on your mood or muscle soreness. Classes cater to different fitness levels, making it easy to start wherever you’re at.
Anytime Fitness
Prefer to train solo and go at your own pace? Anytime Fitness has you covered with cardio machines, free weights, functional training equipment, and coaching support if you want guidance. It’s straightforward, flexible, and can easily fit around your schedule.
Beach Walk
Sometimes the best workout costs nothing. A walk along Glenelg Beach, whether it’s aquick lap before work or a long sunset stroll, is a reminder that movement doesn’talways need to happen inside four walls.
Supporting Healthy Habits
A healthy lifestyle isn’t just about exercise. It’s also what you fuel your body with and how you look after it.
Glenelg Health & Wholefoods
Glenelg Health & Wholefoods is a go-to for supplements, proteins, wellness products and even convenient frozen meals when time is tight. It’s the kind of place you pop into for one thing and leave with a few more ideas for looking after yourself properly!
Healthful Wellness Club
For a more holistic approach, Healthful Wellness Club offers naturopathy, acupuncture, massage, and an infrared sauna. While there’s a strong focus on women’s health, their doors are open to anyone who wants to feel better and reconnect with their wellbeing.
Where To Refuel
Eating well doesn’t have to mean complicated meal prep or giving up the foods you love. Along Jetty Road, there are options that are both convenient and genuinely good for you.
Super Green Bowl
Super Green Bowl serves fresh poke bowls packed with colour, flavour and plenty of nutrients, quick enough for a lunch break and satisfying enough to keep you going.
Oakberry Acai
Craving something sweet? Oakberry Acai offers a lighter alternative with acai bowls and smoothies topped with everything from fresh fruit to nut butters. It hits the sweet spot without making you feel guilty.
Creating a healthier, more active version of yourself doesn’t have to feel overwhelming.On Jetty Road, it can look like a reformer class before work, a beach walk at sunset, a nourishing bowl for lunch, or finally booking that massage you’ve been putting off.
Discover how easy it is to make wellbeing part of your everyday on Jetty Road, Glenelg.
